Training with the Adjustable Agility Ladder will quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than the competition in any sport. In order to avoid tripping and displacement of the ladder, the rungs are flat and made of a heavy-duty plastic. Furthermore, they are adjustable to fit your specific training regimen.
Features
Improve acceleration, lateral speed and change of direction
Improve quickness through accelerated foot strike and lift frequency
Develop the core skills necessary to enhance balance, rhythm and body control
13 Heavy-duty plastic rungs for high-intensity training
Adjustable Rungs
Features
12 Heavy-duty plastic rungs for high-intensity training
