A few minutes is all you need to a healthier and pain free body. This self-massage tool also limits the time you'll need to see a masseuse - you'll save money and time.
Benefits:
De-activate trigger points and provide myofascial release and scar tissue breakdown
Fix muscle imbalances and increase blood flow to promote the healing process
Increase range of motion and mobility before and after exercise
Improve performance with pain-free fluid movement
Increase range of motion during warm-up (reduce the chance of injury)
